Wisdom from Unexpected Places

Jane has been through many changes in her life. She’s had numerous doctor appointments, countless falls, and she’s seen several important relationships come and go over the years. Did I mention Jane is my 2 ½ year old granddaughter?

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Building Resilience In Your Life

Through the past two years, we have collectively experienced numerous challenges in our personal lives, our communities, our nation and our world. With no clear end in sight, many of us feel worn out and emotionally uneasy. We need an infusion of something positive to recharge ourselves.

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My Mentor In Resilience

Being a dancer my whole life, I am very familiar with the physicality of rebounding after falling to the floor or bouncing back out of a partner’s hold or using momentum to launch out of gravity’s pull. I didn’t realize these lessons would extend into my life.

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How do we learn to embrace change?

Change is inevitable. It seems to happen frequently in our lives, especially these days. And it can be difficult to know how to embrace – or even endure – it. Because the truth is, many of us prefer to stay the course of the tried-and-true when faced with change.

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Upcoming Programs & Events

Dance for Mental Health ClassApril 26 - May 24

Dance to release, reconnect, and restore. This class will focus on offering movement experiences that support releasing stress and tension held in the body, reconnecting with yourself and restoring a sense of vitality.

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Samaritan Center’s “A Gala Renewed”May 2

Samaritan Center is excited to announce a trendy new twist on our annual gala! You're invited to join us on Thursday, May 2, 2024 from 50…

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