Building Resilience: A Coping Skills Group at Willow Valley

Building Resilience: A Coping Skills Development Group at Willow Valley

This group aims to help participants identify, practice, and strengthen healthy coping strategies to manage stress, emotional challenges, and life transitions. By fostering self-awareness and resilience, members will be better equipped to handle personal and interpersonal difficulties. Ninety-minute group sessions will begin at 2:15 pm and will take place in the Conference Room located on the 3rd Floor at Manor, Willow Valley Communities on the following Thursdays:
  • March 19, 2026
  • April 2, 2026
  • April 23, 2026
  • May 7, 2026
  • May 21, 2026
  • June 4, 2026
  • June 18, 2026 and
  • July 2, 2026
Group participation costs $160 for the full 8 weeks ($20/person/session). While group members may not be available to attend all sessions, a commitment and pre-payment is required for group registration. Payments can be made at the first group meeting.
Name(Required)
Email(Required)
In counseling groups, confidentiality is paramount. Participants are expected to respect the privacy of all group members by not sharing anything that is shared in the group with others outside the group, no matter how significant or seemingly insignificant it might be. This includes the names of the other group members and their family members, as well as any information shared in group.(Required)

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Upcoming Programs & Events

Dance for Mental Health Class *Registration Open!*April 13 - May 18

Dance to connect your body, mind, and spirit! Often these elements of being a human person are split apart due to daily life tasks, stressful experiences, or…

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Every Mind Matters Gala *Registration Coming Soon*May 21

Please save the date for the Samaritan Center’s Every Mind Matters Gala Thursday, May 21, 2026 at 5pm at The Imperial. Your presence directly supports…

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