Building Resilience: A Coping Skills Group at Willow Valley

Building Resilience: A Coping Skills Development Group at Willow Valley

This group aims to help participants identify, practice, and strengthen healthy coping strategies to manage stress, emotional challenges, and life transitions. By fostering self-awareness and resilience, members will be better equipped to handle personal and interpersonal difficulties. Ninety-minute group sessions will begin at 2:15 pm and will take place in the Conference Room located on the 3rd Floor at Manor, Willow Valley Communities on the following Thursdays:
  • June 11, 2026
  • June 25, 2026
  • July 9, 2026 and
  • July 23, 2026
Group participation costs $80 for the full 4 weeks ($20/person/session). While group members may not be available to attend all sessions, a commitment and pre-payment is required for group registration. Payments can be made at the first group meeting.
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Upcoming Programs & Events

4-Day Silent Directed RetreatJuly 9 - July 12

Currently all spots are filled. If you would like to express interest in a future retreat, please email Jimmy. Email listed at bottom of page  In…

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Summer 2026 Dance for Mental HealthJuly 23 - August 27

Join a healing circle of dance with other women! Deepen connection with your whole self through connection with others in a safe and supportive space…

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2026 Silent Samaritan LuncheonNovember 6

Every Woman Has a Story. Together, We Give Them a Voice. Join us to celebrate resilience, community, and the collective power of women helping women. This year, we…

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