Building Resilience: A Coping Skills Group at Willow Valley

Building Resilience: A Coping Skills Development Group at Willow Valley

This group aims to help participants identify, practice, and strengthen healthy coping strategies to manage stress, emotional challenges, and life transitions. By fostering self-awareness and resilience, members will be better equipped to handle personal and interpersonal difficulties. Ninety-minute group sessions will begin at 2:15 pm and will take place in the Conference Room located on the 3rd Floor at Manor, Willow Valley Communities on the following Thursdays:
  • September 17, 2026
  • September 24, 2026
  • October 1, 2026
  • October 8, 2026
  • October 15, 2026
  • October 22, 2026
Group participation is FREE for Willow Valley residents for the full 6 weeks. Space for this experience is limited. Please register if you can commit to attending at least 4 of the 6 weeks, so all members can benefit as much as possible from this group experience.
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In counseling groups, confidentiality is paramount. Participants are expected to respect the privacy of all group members by not sharing anything that is shared in the group with others outside the group, no matter how significant or seemingly insignificant it might be. This includes the names of the other group members and their family members, as well as any information shared in group.(Required)

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